The Monkey Mind is a meditation podcast where we learn meditation techniques and practice with guided sessions to slow down our mind to attain a state of stillness. Meditation could reset our beliefs, attitudes and mindset creating balance between success and happiness in our lives. This is a production of TheCEOMonk.com. publisher of the book: “A CEO, an Entrepreneur, a Tourist and the Monk.
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The Monkey Mind is a meditation podcast where we learn meditation techniques and practice with guided sessions to slow down our mind to attain a state of stillness. Meditation could reset our beliefs, attitudes and mindset creating balance between success and happiness in our lives. This is a production of TheCEOMonk.com. publisher of the book: “A CEO, an Entrepreneur, a Tourist and the Monk.
Our life is full of expectations; from ourselves or others; from parents, Teachers, friends, Bosses, Partners, business or society. A successful meditation can only be achieve with NO expectations. For the next few moments free yourself from any expectations from others and of yourself.
Meditate Now
The Monkey Mind is a meditation podcast where we learn meditation techniques and practice with guided sessions to slow down our mind to attain a state of stillness. Meditation could reset our beliefs, attitudes and mindset creating balance between success and happiness in our lives. This is a production of TheCEOMonk.com. publisher of the book: “A CEO, an Entrepreneur, a Tourist and the Monk.