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Meditate Now
Alex Butt
20 episodes
9 months ago
The Monkey Mind is a meditation podcast where we learn meditation techniques and practice with guided sessions to slow down our mind to attain a state of stillness. Meditation could reset our beliefs, attitudes and mindset creating balance between success and happiness in our lives. This is a production of TheCEOMonk.com. publisher of the book: “A CEO, an Entrepreneur, a Tourist and the Monk.
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Spirituality
Religion & Spirituality,
Buddhism,
Health & Fitness,
Mental Health
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All content for Meditate Now is the property of Alex Butt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Monkey Mind is a meditation podcast where we learn meditation techniques and practice with guided sessions to slow down our mind to attain a state of stillness. Meditation could reset our beliefs, attitudes and mindset creating balance between success and happiness in our lives. This is a production of TheCEOMonk.com. publisher of the book: “A CEO, an Entrepreneur, a Tourist and the Monk.
Show more...
Spirituality
Religion & Spirituality,
Buddhism,
Health & Fitness,
Mental Health
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16 Expectations
Meditate Now
21 minutes 28 seconds
5 years ago
16 Expectations
Our life is full of expectations; from ourselves or others; from parents, Teachers, friends, Bosses, Partners, business or society. A successful meditation can only be achieve with NO expectations. For the next few moments free yourself from any expectations from others and of yourself.
Meditate Now
The Monkey Mind is a meditation podcast where we learn meditation techniques and practice with guided sessions to slow down our mind to attain a state of stillness. Meditation could reset our beliefs, attitudes and mindset creating balance between success and happiness in our lives. This is a production of TheCEOMonk.com. publisher of the book: “A CEO, an Entrepreneur, a Tourist and the Monk.