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Meditate Now
Alex Butt
20 episodes
9 months ago
The Monkey Mind is a meditation podcast where we learn meditation techniques and practice with guided sessions to slow down our mind to attain a state of stillness. Meditation could reset our beliefs, attitudes and mindset creating balance between success and happiness in our lives. This is a production of TheCEOMonk.com. publisher of the book: “A CEO, an Entrepreneur, a Tourist and the Monk.
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Spirituality
Religion & Spirituality,
Buddhism,
Health & Fitness,
Mental Health
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All content for Meditate Now is the property of Alex Butt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Monkey Mind is a meditation podcast where we learn meditation techniques and practice with guided sessions to slow down our mind to attain a state of stillness. Meditation could reset our beliefs, attitudes and mindset creating balance between success and happiness in our lives. This is a production of TheCEOMonk.com. publisher of the book: “A CEO, an Entrepreneur, a Tourist and the Monk.
Show more...
Spirituality
Religion & Spirituality,
Buddhism,
Health & Fitness,
Mental Health
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17. Sensation of Lightness
Meditate Now
21 minutes 50 seconds
5 years ago
17. Sensation of Lightness
In respond to the curb the pandemic spread of COVID-19 virus, most countries imposed lock down and social distancing.  With no need to go to office, reduced physical social interactions, and no travel plans, what to do with the extra time we've got?  Perhaps it's time  explore our inner needs and reflect what more we can do to make ourself better, and not what we need help make others better.   
Meditate Now
The Monkey Mind is a meditation podcast where we learn meditation techniques and practice with guided sessions to slow down our mind to attain a state of stillness. Meditation could reset our beliefs, attitudes and mindset creating balance between success and happiness in our lives. This is a production of TheCEOMonk.com. publisher of the book: “A CEO, an Entrepreneur, a Tourist and the Monk.