Agethe Bance journey first started with a book given to her by a friend to help her with her unhappiness. That one book changed her life and led her on a path she never imagined. Spending time in India learning from great saints. Exploring silent meditation even in darkness. 22:00 Agethe talks about her newest meditation where you ask yourself the question "who am I"? 23:50 Making meditation a daily practice 25:54 Advise from our teacher about meditation Your mind can be your ...
All content for Meditate on This is the property of Angela Accomando and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Agethe Bance journey first started with a book given to her by a friend to help her with her unhappiness. That one book changed her life and led her on a path she never imagined. Spending time in India learning from great saints. Exploring silent meditation even in darkness. 22:00 Agethe talks about her newest meditation where you ask yourself the question "who am I"? 23:50 Making meditation a daily practice 25:54 Advise from our teacher about meditation Your mind can be your ...
003: The Transformational tool that helped a NYC Chef cut through Anxiety
Meditate on This
21 minutes
5 years ago
003: The Transformational tool that helped a NYC Chef cut through Anxiety
Forty Million Americans suffer from Anxiety each year and meditation can be a transformational tool to ease it. If a NYC Pastry Chef can find relief from anxiety while working in a busy NYC restaurant you can too. Chef Erin Kamerer shares the tools she uses when it comes to calming her anxiety, even during a busy night in the kitchen. I was so surprised to hear how Erin began a meditation practice and all the insights and practical tools and no nonsense advice she gives about anxiety. She’ll ...
Meditate on This
Agethe Bance journey first started with a book given to her by a friend to help her with her unhappiness. That one book changed her life and led her on a path she never imagined. Spending time in India learning from great saints. Exploring silent meditation even in darkness. 22:00 Agethe talks about her newest meditation where you ask yourself the question "who am I"? 23:50 Making meditation a daily practice 25:54 Advise from our teacher about meditation Your mind can be your ...
