Agethe Bance journey first started with a book given to her by a friend to help her with her unhappiness. That one book changed her life and led her on a path she never imagined. Spending time in India learning from great saints. Exploring silent meditation even in darkness. 22:00 Agethe talks about her newest meditation where you ask yourself the question "who am I"? 23:50 Making meditation a daily practice 25:54 Advise from our teacher about meditation Your mind can be your ...
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Agethe Bance journey first started with a book given to her by a friend to help her with her unhappiness. That one book changed her life and led her on a path she never imagined. Spending time in India learning from great saints. Exploring silent meditation even in darkness. 22:00 Agethe talks about her newest meditation where you ask yourself the question "who am I"? 23:50 Making meditation a daily practice 25:54 Advise from our teacher about meditation Your mind can be your ...
004: What Happens When You're at Rock Bottom and Your Dr Prescribes Meditation?
Meditate on This
33 minutes
5 years ago
004: What Happens When You're at Rock Bottom and Your Dr Prescribes Meditation?
When you struggle with suicide, anxiety & depression & your Doctor prescribes meditation could it transform your life forever? We'll find out when Stephen McManus the Director of The Three Jewels shares his struggle with anxiety, depression & suicidal ideation and his Doctor prescribed meditation. He'll share why his Dr did that and how he tricks himself into meditating everyday. Until I interviewed Stephen I've never heard of a Dr prescribing meditation but, it inspired me so muc...
Meditate on This
Agethe Bance journey first started with a book given to her by a friend to help her with her unhappiness. That one book changed her life and led her on a path she never imagined. Spending time in India learning from great saints. Exploring silent meditation even in darkness. 22:00 Agethe talks about her newest meditation where you ask yourself the question "who am I"? 23:50 Making meditation a daily practice 25:54 Advise from our teacher about meditation Your mind can be your ...
