📩 Weekly newsletters to help you heal while continuing with your daily life! https://andreabelzer.com/newsletters/ In this guided meditation, you’ll connect with your spirit guides to gain clarity and insight into your current challenges. Allow your guides to gently lift you above your everyday perspective so you can see your situation from a higher vantage point. Then they gently return you and continue the conversation about what to do. Ending with grounding energy so you can move fo...
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📩 Weekly newsletters to help you heal while continuing with your daily life! https://andreabelzer.com/newsletters/ In this guided meditation, you’ll connect with your spirit guides to gain clarity and insight into your current challenges. Allow your guides to gently lift you above your everyday perspective so you can see your situation from a higher vantage point. Then they gently return you and continue the conversation about what to do. Ending with grounding energy so you can move fo...
65: Releasing Frustration Meditation: Find Calm & Solution to Your Problem
Meditate with Andrea
10 minutes
3 years ago
65: Releasing Frustration Meditation: Find Calm & Solution to Your Problem
This guided meditation will help you understand where your frustration is coming from. Plus identify any other emotions related to this frustration. Included is a calming body scan so you can relax and be open to any intuitive messages that come through. We end by exploring how we can release the frustration. Learn more about how to let go of your anger: https://andreabelzer.com/how-to-let-go-of-anger/ The information contained on this Podcast and the resources availa...
Meditate with Andrea
📩 Weekly newsletters to help you heal while continuing with your daily life! https://andreabelzer.com/newsletters/ In this guided meditation, you’ll connect with your spirit guides to gain clarity and insight into your current challenges. Allow your guides to gently lift you above your everyday perspective so you can see your situation from a higher vantage point. Then they gently return you and continue the conversation about what to do. Ending with grounding energy so you can move fo...
