Welcome to Meditate with Guided by Ang — the guided meditation podcast that blends fun, healing, and relaxation in a way that’s both easy to follow and deeply transformative. Created with women in mind but welcoming to all, this podcast is your go-to space for finding peace, self-love, and stress relief through approachable and soothing meditation practices. Each episode offers a mix of lighthearted energy with powerful, transformative meditation techniques that help you feel safe, calm, and centered. Whether you’re new to meditation or have been practicing for years, these guided sessions are designed to fit seamlessly into your daily life, making it easy to carve out moments of healing and growth.
Meet Your Host:
Angie is a passionate spiritual guide, wellness advocate, and a firm believer in the power of self-care and mindfulness. After discovering the transformative power of meditation, she felt compelled to create a space where women (and everyone!) could learn to embrace their own inner peace while having fun along the way. With a gentle, approachable style, Angie makes meditation accessible and enjoyable, helping listeners cultivate balance in both mind and body. Ready to relax, heal, and grow?
Tune in every Monday evening and let’s start your journey toward a peaceful, empowered you — one breath at a time. 💜✨🕊️
All content for Meditate with Guided by Angie is the property of Angelica Trejo and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Meditate with Guided by Ang — the guided meditation podcast that blends fun, healing, and relaxation in a way that’s both easy to follow and deeply transformative. Created with women in mind but welcoming to all, this podcast is your go-to space for finding peace, self-love, and stress relief through approachable and soothing meditation practices. Each episode offers a mix of lighthearted energy with powerful, transformative meditation techniques that help you feel safe, calm, and centered. Whether you’re new to meditation or have been practicing for years, these guided sessions are designed to fit seamlessly into your daily life, making it easy to carve out moments of healing and growth.
Meet Your Host:
Angie is a passionate spiritual guide, wellness advocate, and a firm believer in the power of self-care and mindfulness. After discovering the transformative power of meditation, she felt compelled to create a space where women (and everyone!) could learn to embrace their own inner peace while having fun along the way. With a gentle, approachable style, Angie makes meditation accessible and enjoyable, helping listeners cultivate balance in both mind and body. Ready to relax, heal, and grow?
Tune in every Monday evening and let’s start your journey toward a peaceful, empowered you — one breath at a time. 💜✨🕊️
Do you feel an unseen part of you longing for love, care, and understanding? Your inner child holds the memories, emotions, and innocence of your younger self—waiting to be heard, healed, and nurtured.
In this special two-part meditation series, I’ll gently guide you on a journey to reconnect with your inner child, offering them the love and safety they’ve always deserved.
🌿 Part 1: Meeting Your Inner Child – Connect with the younger you, listen to their needs, and begin the path of healing. 🌿 Part 2: Nurturing & Reparenting – Offer compassion, safety, and joy to your inner child, creating deep emotional healing.
Through this guided meditation, affirmations, and reflections, this series will help you rediscover childlike wonder, release past wounds, and step into a more whole, loving version of yourself. 💛
Listen now and begin your inner child healing journey. 🦋✨
Meditate with Guided by Angie
Welcome to Meditate with Guided by Ang — the guided meditation podcast that blends fun, healing, and relaxation in a way that’s both easy to follow and deeply transformative. Created with women in mind but welcoming to all, this podcast is your go-to space for finding peace, self-love, and stress relief through approachable and soothing meditation practices. Each episode offers a mix of lighthearted energy with powerful, transformative meditation techniques that help you feel safe, calm, and centered. Whether you’re new to meditation or have been practicing for years, these guided sessions are designed to fit seamlessly into your daily life, making it easy to carve out moments of healing and growth.
Meet Your Host:
Angie is a passionate spiritual guide, wellness advocate, and a firm believer in the power of self-care and mindfulness. After discovering the transformative power of meditation, she felt compelled to create a space where women (and everyone!) could learn to embrace their own inner peace while having fun along the way. With a gentle, approachable style, Angie makes meditation accessible and enjoyable, helping listeners cultivate balance in both mind and body. Ready to relax, heal, and grow?
Tune in every Monday evening and let’s start your journey toward a peaceful, empowered you — one breath at a time. 💜✨🕊️
