Welcome to Meditate with Guided by Ang — the guided meditation podcast that blends fun, healing, and relaxation in a way that’s both easy to follow and deeply transformative. Created with women in mind but welcoming to all, this podcast is your go-to space for finding peace, self-love, and stress relief through approachable and soothing meditation practices. Each episode offers a mix of lighthearted energy with powerful, transformative meditation techniques that help you feel safe, calm, and centered. Whether you’re new to meditation or have been practicing for years, these guided sessions are designed to fit seamlessly into your daily life, making it easy to carve out moments of healing and growth.
Meet Your Host:
Angie is a passionate spiritual guide, wellness advocate, and a firm believer in the power of self-care and mindfulness. After discovering the transformative power of meditation, she felt compelled to create a space where women (and everyone!) could learn to embrace their own inner peace while having fun along the way. With a gentle, approachable style, Angie makes meditation accessible and enjoyable, helping listeners cultivate balance in both mind and body. Ready to relax, heal, and grow?
Tune in every Monday evening and let’s start your journey toward a peaceful, empowered you — one breath at a time. 💜✨🕊️
All content for Meditate with Guided by Angie is the property of Angelica Trejo and is served directly from their servers
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Welcome to Meditate with Guided by Ang — the guided meditation podcast that blends fun, healing, and relaxation in a way that’s both easy to follow and deeply transformative. Created with women in mind but welcoming to all, this podcast is your go-to space for finding peace, self-love, and stress relief through approachable and soothing meditation practices. Each episode offers a mix of lighthearted energy with powerful, transformative meditation techniques that help you feel safe, calm, and centered. Whether you’re new to meditation or have been practicing for years, these guided sessions are designed to fit seamlessly into your daily life, making it easy to carve out moments of healing and growth.
Meet Your Host:
Angie is a passionate spiritual guide, wellness advocate, and a firm believer in the power of self-care and mindfulness. After discovering the transformative power of meditation, she felt compelled to create a space where women (and everyone!) could learn to embrace their own inner peace while having fun along the way. With a gentle, approachable style, Angie makes meditation accessible and enjoyable, helping listeners cultivate balance in both mind and body. Ready to relax, heal, and grow?
Tune in every Monday evening and let’s start your journey toward a peaceful, empowered you — one breath at a time. 💜✨🕊️
In this healing meditation, we journey into meeting your inner child with the love, safety, and compassion they’ve always deserved.This is part two of our inner child series, focused on nurturing, softening, and inviting joy back into the parts of you that were once left unmet. Through breath, presence, and intention, we create a space where deep emotional healing can begin.Let this be your reminder: you are not too much, not too late, and never alone in your healing.🕊 Come as you are. Leave feeling held.
Meditate with Guided by Angie
Welcome to Meditate with Guided by Ang — the guided meditation podcast that blends fun, healing, and relaxation in a way that’s both easy to follow and deeply transformative. Created with women in mind but welcoming to all, this podcast is your go-to space for finding peace, self-love, and stress relief through approachable and soothing meditation practices. Each episode offers a mix of lighthearted energy with powerful, transformative meditation techniques that help you feel safe, calm, and centered. Whether you’re new to meditation or have been practicing for years, these guided sessions are designed to fit seamlessly into your daily life, making it easy to carve out moments of healing and growth.
Meet Your Host:
Angie is a passionate spiritual guide, wellness advocate, and a firm believer in the power of self-care and mindfulness. After discovering the transformative power of meditation, she felt compelled to create a space where women (and everyone!) could learn to embrace their own inner peace while having fun along the way. With a gentle, approachable style, Angie makes meditation accessible and enjoyable, helping listeners cultivate balance in both mind and body. Ready to relax, heal, and grow?
Tune in every Monday evening and let’s start your journey toward a peaceful, empowered you — one breath at a time. 💜✨🕊️