Send us a text I believe that our body knows how to heal. Sometimes things get in the way, but helping our body remember will improve it's capacity for healing. So sit with me and affirm for yourself and your body that it knows how to heal. This is the last episode of the Meditate with Miinkay Podcast. Thank you sincerely for listening to all my work. Please keep following me on my journey in life, through my newsletter at www.MiinkayYu.com. See you there! You can reach Miinkay: @CoachMiin...
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Send us a text I believe that our body knows how to heal. Sometimes things get in the way, but helping our body remember will improve it's capacity for healing. So sit with me and affirm for yourself and your body that it knows how to heal. This is the last episode of the Meditate with Miinkay Podcast. Thank you sincerely for listening to all my work. Please keep following me on my journey in life, through my newsletter at www.MiinkayYu.com. See you there! You can reach Miinkay: @CoachMiin...
70. Affirmation Meditation: I Let Go of the Past with Ease
Meditate with Miinkay
6 minutes
3 years ago
70. Affirmation Meditation: I Let Go of the Past with Ease
Affirmations are a wonderful way to improve your positive thinking. Since we've been clearing physical clutter I thought it would be good to spend time cleaning our mental clutter. When we are able to let go of the past, then we can move forward freely. Try out this meditation every day for a week and see how your mindset shifts. You can reach Miinkay:@CoachMiinkay on Instagram |Coach@MiinkayYu.com |www.MiinkayYu.com
Meditate with Miinkay
Send us a text I believe that our body knows how to heal. Sometimes things get in the way, but helping our body remember will improve it's capacity for healing. So sit with me and affirm for yourself and your body that it knows how to heal. This is the last episode of the Meditate with Miinkay Podcast. Thank you sincerely for listening to all my work. Please keep following me on my journey in life, through my newsletter at www.MiinkayYu.com. See you there! You can reach Miinkay: @CoachMiin...
