Most of us experience ourselves as solid and unchanging, as if there’s a stable “me” at the center of our thoughts, feelings, and actions. But in meditation, when we slow down and look more closely, that sense of solidity begins to soften. In Dissolving the Separate Self, Craig guides a contemplative practice designed to help us look more closely and discover that what we are is not a fixed “self” that is separate from the world around us, but a fluid, dynamic process that is deeply con...
All content for Meditation Changes Everything is the property of Craig Hamilton and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Most of us experience ourselves as solid and unchanging, as if there’s a stable “me” at the center of our thoughts, feelings, and actions. But in meditation, when we slow down and look more closely, that sense of solidity begins to soften. In Dissolving the Separate Self, Craig guides a contemplative practice designed to help us look more closely and discover that what we are is not a fixed “self” that is separate from the world around us, but a fluid, dynamic process that is deeply con...
The Deepest Yes: How Radical Acceptance Gives Rise to Transformation
Meditation Changes Everything
27 minutes
8 months ago
The Deepest Yes: How Radical Acceptance Gives Rise to Transformation
“Authentic spiritual awakening is not about getting to a place where we’re above all the pains and tragedies of life. The transformation I’m pointing to is one where we’re able to stay rooted in the direct knowledge of the sacred essence of reality that is the truth of every moment. It’s the fundamental truth that is immutable in every moment. It never changes, even when our own life may be difficult. The goal is to get to a place where your relative experience of the ups and downs of life ne...
Meditation Changes Everything
Most of us experience ourselves as solid and unchanging, as if there’s a stable “me” at the center of our thoughts, feelings, and actions. But in meditation, when we slow down and look more closely, that sense of solidity begins to soften. In Dissolving the Separate Self, Craig guides a contemplative practice designed to help us look more closely and discover that what we are is not a fixed “self” that is separate from the world around us, but a fluid, dynamic process that is deeply con...
