Guided meditations for moms. 💞 This journey of motherhood is no joke. It's full of incredible highs, heart-breaking lows, and everything in between. It stretches us, turns us inside out and teaches us so much about ourselves and the true meaning of love. Join us as we guide you through meditations for all the seasons, circumstances, peaks and valleys of motherhood. Meditation for Moms is guided by a multitude of mamas, who each have their own experience and gifts they're pouring into these meditations.
Your Guides are...
💗 Katie Krimitsos, mom of 2 young girls and the Creator of the Women's Meditation Network
💗 Tina Conroy, mom of 2 in their 20's, Intuitive Medium Reiki Master and guide of the Healing Meditation for Women podcast
💗Jody Agard, mom of 2 young adult boys, Intentional Living Coach and Head of Creative for the Women's Meditation Network.
We hope these meditations touch your heart and fill your soul as we remind you that you are not alone on this journey.
If you enjoy the show, we appreciate you sharing it with other moms. For more free guided meditations from the Women's Meditation Network (including Sleep Meditations, Morning Meditations, Affirmations and more), visit https://WomensMeditationNetwork.com.
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Guided meditations for moms. 💞 This journey of motherhood is no joke. It's full of incredible highs, heart-breaking lows, and everything in between. It stretches us, turns us inside out and teaches us so much about ourselves and the true meaning of love. Join us as we guide you through meditations for all the seasons, circumstances, peaks and valleys of motherhood. Meditation for Moms is guided by a multitude of mamas, who each have their own experience and gifts they're pouring into these meditations.
Your Guides are...
💗 Katie Krimitsos, mom of 2 young girls and the Creator of the Women's Meditation Network
💗 Tina Conroy, mom of 2 in their 20's, Intuitive Medium Reiki Master and guide of the Healing Meditation for Women podcast
💗Jody Agard, mom of 2 young adult boys, Intentional Living Coach and Head of Creative for the Women's Meditation Network.
We hope these meditations touch your heart and fill your soul as we remind you that you are not alone on this journey.
If you enjoy the show, we appreciate you sharing it with other moms. For more free guided meditations from the Women's Meditation Network (including Sleep Meditations, Morning Meditations, Affirmations and more), visit https://WomensMeditationNetwork.com.
Affirmation: I Let Go of the Past and Open My Heart to New Possibilities
Meditation for Moms
12 minutes
3 weeks ago
Affirmation: I Let Go of the Past and Open My Heart to New Possibilities
Guide: Jody Agard
Did you know there's MAGIC in your Meditation Practice?
Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets
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Imagine yourself standing at the edge of a cliff, looking out at the horizon.
The past is behind you, represented by everything you can see in your mind's eye.
PAUSE (5 SEC)...
Let go of all the burdens, fears, and negative experiences you've carried with you from the past.
Visualize yourself releasing them, watching them fall away from you and disappear into the distance.
PAUSE (10 SEC)...
Take a deep breath and close your eyes.
With each exhale, let go of a little more, until you feel completely free.
PAUSE (10 SEC)...
Now, imagine a bright light shining on the horizon, representing new possibilities and opportunities waiting for you.
Open your heart to these new possibilities and feel yourself filled with excitement and hope.
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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.
If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!
Namaste, Beautiful,
💗Katie
💗💗💗
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Meditation for Moms
Guided meditations for moms. 💞 This journey of motherhood is no joke. It's full of incredible highs, heart-breaking lows, and everything in between. It stretches us, turns us inside out and teaches us so much about ourselves and the true meaning of love. Join us as we guide you through meditations for all the seasons, circumstances, peaks and valleys of motherhood. Meditation for Moms is guided by a multitude of mamas, who each have their own experience and gifts they're pouring into these meditations.
Your Guides are...
💗 Katie Krimitsos, mom of 2 young girls and the Creator of the Women's Meditation Network
💗 Tina Conroy, mom of 2 in their 20's, Intuitive Medium Reiki Master and guide of the Healing Meditation for Women podcast
💗Jody Agard, mom of 2 young adult boys, Intentional Living Coach and Head of Creative for the Women's Meditation Network.
We hope these meditations touch your heart and fill your soul as we remind you that you are not alone on this journey.
If you enjoy the show, we appreciate you sharing it with other moms. For more free guided meditations from the Women's Meditation Network (including Sleep Meditations, Morning Meditations, Affirmations and more), visit https://WomensMeditationNetwork.com.
