Vegan Aharonian: Riding the Waves of Uncertainty

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Meditation in the City: A Shambhala Podcast

Shambhala Meditation Center of New York

31 episodes

6 days ago

Meditation? No way. It's boring. And strange. And my mind is way too distracted and crazy. "Meditation in the City" helps dispel the myths about meditation, with down-to-earth, real life teachings that show us the benefits of meditation in our everyday life.

Health & Fitness

Religion & Spirituality,

All content for Meditation in the City: A Shambhala Podcast is the property of Shambhala Meditation Center of New York and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

Religion & Spirituality,

Society & Culture,

Buddhism,

Philosophy

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Vegan Aharonian: Riding the Waves of Uncertainty – Podcast 288

Meditation in the City: A Shambhala Podcast

53 minutes 37 seconds

3 years ago

Vegan Aharonian: Riding the Waves of Uncertainty – Podcast 288

Life is fundamentally unpredictable. Unexpected changes can be a major source of anxiety, stress, fear, frustration and suffering. How can we learn to perceive uncertainty with a confident and open mind?
Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast!
Email us at podcast@shambhalanyc.org. If you enjoyed this podcast episode, please leave us a rating and review.
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Vegan Aharonian, Ph.D., began studying Shambhala Buddhism in 1996 and started teaching in 2007. He is a member of the Governing Council for the NY Shambhala Center and a co-director of the Practice and Education committee.