Chidakash Meditation – Ajna Chakra

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Meditation Instruction Videos - for Inner Peace and Higher Consciousness

Sukadev Bretz, Yoga Vidya

26 episodes

8 months ago

Guided Meditations, instructions, advice. Meditation techniques from Yoga and Buddhist traditions. Mindfulness Meditation, Mantra Meditation, Chakra Meditation, Berathing Awareness Meditation, Techniques from Tantra and Kundalini Yoga. Recordings from Yoga Vidya Ashram Germany.

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Spirituality

Religion & Spirituality

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Chidakash Meditation – Ajna Chakra

Meditation Instruction Videos - for Inner Peace and Higher Consciousness

8 years ago

Chidakash Meditation – Ajna Chakra

Dr. Nalini Sahay is guiding you through a 13minute meditation.
Meditation practice on the Chidakash. The Chidakash is located in the space behind the eyebrow center, the space behind the closed eyes. Chidakash is also called the window to the ajna chakra, or the screen of the ajna chakra. More videos from Yoga Vidya can be found here http://my.yoga-vidya.org/video