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Meditation Tides with Michelle's Sanctuary
Michelle Hotaling
30 episodes
3 weeks ago
Welcome to Meditation Tides with Michelle's Sanctuary—your mindful escape from anxiety and stress. Join Michelle for brief yet impactful meditations, setting intentions for a purposeful day as you explore your inner sanctuary. Imagine this podcast as your personal retreat, a tool to navigate life's currents. Each episode propels lasting mindfulness habits, transforming moments into opportunities for self-discovery. Let the tides of imagination create a ripple of positivity throughout your day.
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Mental Health
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
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All content for Meditation Tides with Michelle's Sanctuary is the property of Michelle Hotaling and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Meditation Tides with Michelle's Sanctuary—your mindful escape from anxiety and stress. Join Michelle for brief yet impactful meditations, setting intentions for a purposeful day as you explore your inner sanctuary. Imagine this podcast as your personal retreat, a tool to navigate life's currents. Each episode propels lasting mindfulness habits, transforming moments into opportunities for self-discovery. Let the tides of imagination create a ripple of positivity throughout your day.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
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Fall Back Asleep: The Cozy Campfire Guided Sleep Meditation
Meditation Tides with Michelle's Sanctuary
48 minutes
5 months ago
Fall Back Asleep: The Cozy Campfire Guided Sleep Meditation
Fall back asleep fast with this guided sleep meditation: "The Cozy Campfire." You're already up, so let's use this moment to imagine a tranquil night: envision yourself snuggled by a warm, lakeside campfire, bathed in the soft glow of moonlight. Listen to the lake's gentle rhythm as the sky unveils dreamy whispers, lulling you into an overwhelming sense of sleepiness. Find ultimate peace and deep restoration as you gently float back to your own comfy bed, enveloped in the embrace of truly healing sleep. It's time to dream away.

Original Script, Sleep Music, Sound Design, and Narration by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

✨ **Find inner peace & healing with guided meditations.** 

🌙 Perfect for: * Reducing anxiety & stress * Improving sleep * Cultivating inner healing About Michelle's Sanctuary This channel is dedicated to helping you connect with your inner peace. Started by the creator of Michelle's Sanctuary for Sleep Stories (over 100,000 subscribers!).

Connect with Michelle:
📸 Instagram: https://instagram.com/michellessanctuary
📘 Facebook: https://www.facebook.com/michellessanctuary
🎵 TikTok: https://www.tiktok.com/@michellessanctuary
📧 Email: michellessanctuary@gmail.com

 Support the channel:

💰 PayPal: https://www.paypal.me/michellessanctuary 
 💸 Venmo: https://www.venmo.com/michellehotaling 
☕ Buy Me a Coffee: https://www.buymeacoffee.com/michsanctuary

 Disclaimer: These meditations are for relaxing entertainment and not a substitute for professional medical advice. #selfcaremeditation #guidedsleepmeditation #bedtimemeditation #negativeenergy #peacemeditation
Meditation Tides with Michelle's Sanctuary
Welcome to Meditation Tides with Michelle's Sanctuary—your mindful escape from anxiety and stress. Join Michelle for brief yet impactful meditations, setting intentions for a purposeful day as you explore your inner sanctuary. Imagine this podcast as your personal retreat, a tool to navigate life's currents. Each episode propels lasting mindfulness habits, transforming moments into opportunities for self-discovery. Let the tides of imagination create a ripple of positivity throughout your day.