Welcome to Part 1 of a 2 Part Series where I shine a spotlight on the cast of characters living inside your head.   Topics covered: The most common characters that take the stage in your mind How these inner voices are universal (rest assured they are not unique to you!) How without awareness these voices tend to rule our life The function of these voices The first step to freedom from identification What it means to seperate “I” from the world of “my”  If you’ve ever felt run by your thoughts, this episode will help you see them differently - as energies to be witnessed, not truths to be obeyed. In Part 2, we’ll dive deeper into why these voices exist, the challenges they create, and how to build mental freedom through awareness. Intro music from Upbeat (free for Creators!): Amazing Day by Iris Young https://uppbeat.io/track/iros-young/amazing-day