
Hello everyone! This was actually a live video from my youtube, and I took out the audio and sharing it with you all as a podcast format. Stay tuned for more on lifestyle and health.
Today's episode is on setting boundaries and keeping up with discipline, and knowing when you take time off.
This question was requested one of our friends Divinely Attached.
Original video at
https://www.youtube.com/watch?v=6F6ThFhlJ8A&t=96s