Send us a text Mindfulness Affirmations: Silence will guide you. #silence, #quiet, #mindfulness, #stillness, #present, #bird, #settle, #savour,#inwards, #submissive, #joy, #day, #solitude, #moment,# turn,# silent,#mindful, #admitting, #disarming, #fear Mindfulness Affirmations: Silence will guide you. Silence is an opportunity to listen to your life. It's like bird watching. You don't search for birds; you're still silent and wait for them to appear. And it's in the waiting and in the qu...