Ep.92: Meditation for Deep Rest and Healing (15 Minutes)

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Meditations with Vanessa

vanessanollyoga

106 episodes

5 days ago

Short guided meditations for real life, and all levels of practice.

Alternative Health

Health & Fitness

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Short guided meditations for real life, and all levels of practice.

Alternative Health

Health & Fitness

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Ep.92: Meditation for Deep Rest and Healing (15 Minutes)

Meditations with Vanessa

15 minutes 21 seconds

2 years ago

Ep.92: Meditation for Deep Rest and Healing (15 Minutes)

A 15 minute healing meditation you can do for a deep sense of restfulness.

Support the Podcast by ‘buying me a coffee’ at https://ko-fi.com/meditationswithvanessa

Wishing you peace, love, and happiness!

Music used is from zenmix.io

As today's episode is on cultivating healing I'll remind you this class doesn't claim to cure or treat any medical conditions - speak with a medical professional if you need help with any serious conditions.