Send us a text In this episode, we’re slowing down and getting grounded. We’ll explore what grounding really means—beyond the buzzword—and why it’s such a powerful tool for reducing stress, calming the mind, and reconnecting with the present moment. You’ll learn practical grounding techniques you can use anytime life feels overwhelming, from simple breathwork to sensory-based practices and mindset resets. And to help you start the new year with clarity and steadiness, we’ll close with a guide...
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Send us a text In this episode, we’re slowing down and getting grounded. We’ll explore what grounding really means—beyond the buzzword—and why it’s such a powerful tool for reducing stress, calming the mind, and reconnecting with the present moment. You’ll learn practical grounding techniques you can use anytime life feels overwhelming, from simple breathwork to sensory-based practices and mindset resets. And to help you start the new year with clarity and steadiness, we’ll close with a guide...
Send us a text Mercury’s in retrograde again—so what does that actually mean for your day-to-day life? In this short episode, we break down what Mercury retrograde is (without the drama), the common themes you might notice, and simple ways to stay grounded when everything feels a bit… off. This guide has you covered with calm, clarity, and a touch of cosmic perspective. Looking for more? Head over to: Instagram @mediumshipmoments @Kymdurhammedium TikTok @Kymdurhammedium kymdurha...
Mediumship Moments
Send us a text In this episode, we’re slowing down and getting grounded. We’ll explore what grounding really means—beyond the buzzword—and why it’s such a powerful tool for reducing stress, calming the mind, and reconnecting with the present moment. You’ll learn practical grounding techniques you can use anytime life feels overwhelming, from simple breathwork to sensory-based practices and mindset resets. And to help you start the new year with clarity and steadiness, we’ll close with a guide...
