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MelFit
Melissa Valdovinos
50 episodes
2 weeks ago
Coach Mel talks all things health, fitness, and lifestyle
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Fitness
Health & Fitness
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All content for MelFit is the property of Melissa Valdovinos and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Coach Mel talks all things health, fitness, and lifestyle
Show more...
Fitness
Health & Fitness
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47- Coach Mel Gives Advice On Pre and Post Workout Fuel!
MelFit
54 minutes
2 years ago
47- Coach Mel Gives Advice On Pre and Post Workout Fuel!

She also touches on an impactful statement.  “Your old life is going to cost you your new life.”


https://linktr.ee/MelFitcoaching


Link To Magazine:https://melfitcoaching.com/pages/melfit-healthy-times

MelFit
Coach Mel talks all things health, fitness, and lifestyle