097 - Asking for Help is a Sign of _____

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Men in the Arena with Matt Kovatchis & MD

Matt Kovatchis

101 episodes

1 week ago

Matt Kovatchis & Mike David ("MD") dive into different arenas with special guests from around the world to discuss all things mental health and personal growth, including but not limited to, therapy, vulnerability, trauma, self-doubt, fixed vs growth mindset, self-love, among many others.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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097 - Asking for Help is a Sign of ______ (Strength / Weakness)?

Men in the Arena with Matt Kovatchis & MD

38 minutes 59 seconds

1 month ago

097 - Asking for Help is a Sign of ______ (Strength / Weakness)?

In this conversation, Matt and MD explore the complexities of mental health, particularly the challenges individuals face when asking for help. They discuss the underlying fears and shame that often prevent people from seeking support, the importance of accountability in relationships, and the balance between independence and isolation. The dialogue emphasizes the need for deeper connections and vulnerability in conversations, ultimately encouraging listeners to reflect on their own experiences with seeking help and building community.

View on YouTube here: https://www.youtube.com/@Men_in_the_Arena

Learn more about Matt's work here: https:www.mattkovatchis.com