In this conversation, Casey Cornelius shares his journey from a challenging childhood to becoming a leading voice on healthy masculinity. He discusses the importance of emotional expression, the impact of fraternity, and the need to unlearn harmful societal rules. Casey emphasizes that choices reflect priorities and highlights the traits of an ideal man, including responsibility, humility, and caring for others. The discussion also touches on the balance between stoicism and emotional expression, advocating for a spectrum of emotional responses. Ultimately, Casey expresses pride in his family and the importance of vulnerability in fostering connection and growth.

Learn about Casey's work: www.forcollegeforlife.com

Learn about Matt's work: www.mattkovatchis.com