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Take A Breath
Polly Warren
284 episodes
7 hours ago
On this week’s Monday Motivation, Lucy and I are getting intentional about 2026. Because any change you want to make starts with you, and now is the moment to begin living life by design, rather than by default. We chat about why clarity of direction matters, and how real change happens when you start becoming, and embodying, the future version of yourself now. We hope you find something useful in here. Love Polly & Lucy Download The Breath Check-Up - your FREE guide to understan...
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Health & Fitness
Education,
Self-Improvement,
Alternative Health
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All content for Take A Breath is the property of Polly Warren and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
On this week’s Monday Motivation, Lucy and I are getting intentional about 2026. Because any change you want to make starts with you, and now is the moment to begin living life by design, rather than by default. We chat about why clarity of direction matters, and how real change happens when you start becoming, and embodying, the future version of yourself now. We hope you find something useful in here. Love Polly & Lucy Download The Breath Check-Up - your FREE guide to understan...
Show more...
Health & Fitness
Education,
Self-Improvement,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/bf/c1/6d/bfc16d51-b01b-c30a-b96c-9270a840e40c/mza_7869507664518630891.jpg/600x600bb.jpg
Thursday Thoughts - Fun
Take A Breath
28 minutes
2 months ago
Thursday Thoughts - Fun
On today's Thursday Thoughts, Lucy and I are talking about the importance of having fun. Fun is essential for living a good life, especially with everything that's going on in the world at the moment. But fun can look very different for everyone (Lucy and I have very different ideas of what fun is!), and that's ok. Whether fun for you is a work 'away day' playing rounders in the park, or a quiet dinner with your bestie, it all matters. And we need to be intentional about incorporating more ...
Take A Breath
On this week’s Monday Motivation, Lucy and I are getting intentional about 2026. Because any change you want to make starts with you, and now is the moment to begin living life by design, rather than by default. We chat about why clarity of direction matters, and how real change happens when you start becoming, and embodying, the future version of yourself now. We hope you find something useful in here. Love Polly & Lucy Download The Breath Check-Up - your FREE guide to understan...