On this week’s Monday Motivation, Lucy and I are getting intentional about 2026. Because any change you want to make starts with you, and now is the moment to begin living life by design, rather than by default. We chat about why clarity of direction matters, and how real change happens when you start becoming, and embodying, the future version of yourself now. We hope you find something useful in here. Love Polly & Lucy Download The Breath Check-Up - your FREE guide to understan...
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On this week’s Monday Motivation, Lucy and I are getting intentional about 2026. Because any change you want to make starts with you, and now is the moment to begin living life by design, rather than by default. We chat about why clarity of direction matters, and how real change happens when you start becoming, and embodying, the future version of yourself now. We hope you find something useful in here. Love Polly & Lucy Download The Breath Check-Up - your FREE guide to understan...
On this week’s Thursday's Thoughts, Lucy and I are talking about not waiting for the wake-up call before you begin living in a way that truly supports your wellbeing. We discuss how the simple choices you make every day shape your health, your energy and your sense of aliveness. And how change doesn’t have to be dramatic - it can start with one small choice at a time. This is a gentle reminder that you don’t have to reach burnout, a crisis or rock bottom to choose differently. You can star...
Take A Breath
On this week’s Monday Motivation, Lucy and I are getting intentional about 2026. Because any change you want to make starts with you, and now is the moment to begin living life by design, rather than by default. We chat about why clarity of direction matters, and how real change happens when you start becoming, and embodying, the future version of yourself now. We hope you find something useful in here. Love Polly & Lucy Download The Breath Check-Up - your FREE guide to understan...
