What if your genes aren’t your destiny? What if your thoughts and beliefs are the real architects of your health, vitality, and future? In this empowering episode, we explore the groundbreaking work of Dr. Bruce Lipton, author of The Biology of Belief, and how his research in epigenetics proves you’re not stuck with the hand you were dealt.
You’ll learn:
Why your subconscious beliefs — formed before age 7 — shape 95% of your life
How to shift those beliefs, even in your 50s and beyond
Simple daily rituals to reprogram your mind and change your biology
If you’re ready to stop feeling like a victim of aging and start taking control of your health and happiness, this episode is your wake-up call.
🧠 Grab the FREE Daily Reprogramming Ritual & Belief Rewiring Handout at https://www.vibrantlivingwithtanya.com/blog/208
🎧 Listen now on Spotify and Apple, You Tube
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Mushroom Tea and Coffee Thank you for shopping at my store https://vibrantlivingwithtanya.myorganogold.com/ca-en/
Upping the quality of our meat and fish - an option for you. I've been using Tru Local for a couple of years now.
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If you want to build muscle - invest in yourself and join The Vibrant Living Academy https://www.vibrantlivingwithtanya.com/vibrant-living-studio
If you want weekly support, your questions answered, a supportive group of women and PROGRESS, join the Midlife Reboot https://www.vibrantlivingwithtanya.com/midlifereboot
PLEASE share this episode - ladies - we need to lift each other up - we want our besties right with us as we navigate our 50's, 60's 70s and beyond!!
5 Hacks to Cut Cravings Freebie!! https://www.vibrantlivingwithtanya.com/5-Hacks-to-Cut-Cravings
For more support Midlife Reboot https://www.vibrantlivingwithtanya.com/midlifereboot
Join us at Vibrant living Academy https://www.vibrantlivingwithtanya.com/vibrant-living-studio
MY FAVOURITE PRODUCTS
Living Libations for dry brushes and lymph+ tonic THANK YOU for using my affiliate links https://ca.livinglibations.com/?transaction_id=102950a15fb7e770004db178f4ea10
ENERGETIC PEMF Device https://resona.health/vibrant-living Enter Code Vibrant150 at checkout to save $150
Mushroom Tea and Coffee Thank you for shopping at my store https://vibrantlivingwithtanya.myorganogold.com/ca-en/
Upping the quality of our meat and fish - an option for you. I've been using Tru Local for a couple of years now.
When you use this coupon https://trulocal.ca/get-started/promo/TANYA67659 you will get: ⚡$75.00 off their first Mega box, ⚡$60.00 off their first Family box, or ⚡$30.00 off their first Starter box.
Connect with me:
5 Hacks to Cut Cravings Freebie!! https://www.vibrantlivingwithtanya.com/5-Hacks-to-Cut-Cravings
Vibrant Living Academy - Your ONE STOP for movement + nutrition +mindset https://www.vibrantlivingwithtanya.com/
Midlife Reboot https://www.vibrantlivingwithtanya.com/midlifereboot
Instagram: https://www.instagram.com/vibrantlivingwithtanya/
Facebook: https://www.facebook.com/tanya.willis.18
YouTube https://www.youtube.com/channel/UCuRI4yPidiK2SpdGAXffOWA
Email me: tanya@moveyourbody.ca
Menopause Made Easy Podcast with Tanya:
https://open.spotify.com/show/7kxh1LQ7Ol7yuoy576PbkF
https://podcasts.apple.com/us/podcast/menopause-made-easy-with-tanya/id1661982133