Send us a text Feeling overwhelmed and confused by the conflicting advice in the menopause space? You're not alone. In this powerful and essential episode, we're cutting through the noise and calling out the toxic "mean-girl" culture that has taken over the conversation online. Expert against expert, influencer against doctor—it’s time to reject the high-school drama and embrace a more inclusive, compassionate path. We're dismantling the dangerous myth of a one-size-fits-all solution and expl...
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Send us a text Feeling overwhelmed and confused by the conflicting advice in the menopause space? You're not alone. In this powerful and essential episode, we're cutting through the noise and calling out the toxic "mean-girl" culture that has taken over the conversation online. Expert against expert, influencer against doctor—it’s time to reject the high-school drama and embrace a more inclusive, compassionate path. We're dismantling the dangerous myth of a one-size-fits-all solution and expl...
Episode 64 - Losing Friends in Midlife and Reflecting on Legacy
Menopause, Melanin & Aging Like A Queen
17 minutes
2 months ago
Episode 64 - Losing Friends in Midlife and Reflecting on Legacy
Send us a text In this deeply personal episode, I share the recent loss of my colleague and friend, Nicole, who passed away at just 52 years old. Nicole was a bright light—an incredible mom, mentor, author of Pelvic Floor Secrets, and a woman who touched countless lives through her work and her heart. Attending her memorial reminded me not only of the fragility of life but also of the importance of legacy and the way we want to be remembered. Midlife has a way of reshaping our friendships, ou...
Menopause, Melanin & Aging Like A Queen
Send us a text Feeling overwhelmed and confused by the conflicting advice in the menopause space? You're not alone. In this powerful and essential episode, we're cutting through the noise and calling out the toxic "mean-girl" culture that has taken over the conversation online. Expert against expert, influencer against doctor—it’s time to reject the high-school drama and embrace a more inclusive, compassionate path. We're dismantling the dangerous myth of a one-size-fits-all solution and expl...
