Send us a text Many women notice new or worsening joint and muscle pain as they move through perimenopause and menopause — but it’s not just “wear and tear.” Hormonal changes, especially the decline in oestrogen, can affect connective tissue, muscle recovery, and inflammation, leading to stiffness, soreness, or fatigue that can impact everyday life. In this episode, we explore why these changes happen and, most importantly, what you can do to feel better. Join us as we discuss: How menopause ...
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Send us a text Many women notice new or worsening joint and muscle pain as they move through perimenopause and menopause — but it’s not just “wear and tear.” Hormonal changes, especially the decline in oestrogen, can affect connective tissue, muscle recovery, and inflammation, leading to stiffness, soreness, or fatigue that can impact everyday life. In this episode, we explore why these changes happen and, most importantly, what you can do to feel better. Join us as we discuss: How menopause ...
Joint and muscle pain during the perimenopause and menopause
Menopause Nurse Memo's
12 minutes
2 weeks ago
Joint and muscle pain during the perimenopause and menopause
Send us a text Many women notice new or worsening joint and muscle pain as they move through perimenopause and menopause — but it’s not just “wear and tear.” Hormonal changes, especially the decline in oestrogen, can affect connective tissue, muscle recovery, and inflammation, leading to stiffness, soreness, or fatigue that can impact everyday life. In this episode, we explore why these changes happen and, most importantly, what you can do to feel better. Join us as we discuss: How menopause ...
Menopause Nurse Memo's
Send us a text Many women notice new or worsening joint and muscle pain as they move through perimenopause and menopause — but it’s not just “wear and tear.” Hormonal changes, especially the decline in oestrogen, can affect connective tissue, muscle recovery, and inflammation, leading to stiffness, soreness, or fatigue that can impact everyday life. In this episode, we explore why these changes happen and, most importantly, what you can do to feel better. Join us as we discuss: How menopause ...
