In this interview, Andrea Donsky, nutritionist, menopause educator and published researcher, and cofounder of WeAreMorphus.com talks with psychotherapist, Lisa Brookman, MSW, PSW from West Island Therpay and Wellness Centre. Topics: What are women experiencing, and why do they feel “different”?How to evaluate root causes of anxiety, depression, mood issues and feeling overwhelmed.Finding the right therapist: How do you choose and what can you expect?Learn more at https://www.westislandtherapy...
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In this interview, Andrea Donsky, nutritionist, menopause educator and published researcher, and cofounder of WeAreMorphus.com talks with psychotherapist, Lisa Brookman, MSW, PSW from West Island Therpay and Wellness Centre. Topics: What are women experiencing, and why do they feel “different”?How to evaluate root causes of anxiety, depression, mood issues and feeling overwhelmed.Finding the right therapist: How do you choose and what can you expect?Learn more at https://www.westislandtherapy...
Ep #160: Intermittent Fasting for Women in Perimenopause and Menopause with Dr. Jason Fung
Menopause Reimagined with Andrea Donsky
1 hour 14 minutes
3 months ago
Ep #160: Intermittent Fasting for Women in Perimenopause and Menopause with Dr. Jason Fung
In this encore episode, Andrea Donsky, a nutritionist with over 20 years of experience, a menopause educator, a published menopause researcher, and co-founder of WeAreMorphus, interviews Dr. Jason Fung, MD, an international expert on the benefits of intermittent fasting. He answers questions and debunks myths about whether intermittent fasting works for women in perimenopause and menopause. Topic Covered: What is intermittent fasting, and why it matters for women in perimenopause and me...
Menopause Reimagined with Andrea Donsky
In this interview, Andrea Donsky, nutritionist, menopause educator and published researcher, and cofounder of WeAreMorphus.com talks with psychotherapist, Lisa Brookman, MSW, PSW from West Island Therpay and Wellness Centre. Topics: What are women experiencing, and why do they feel “different”?How to evaluate root causes of anxiety, depression, mood issues and feeling overwhelmed.Finding the right therapist: How do you choose and what can you expect?Learn more at https://www.westislandtherapy...
