Join Jen in a discussion with Forensic Scientist Kortney Stock, who is also trained as a Yoga For First Responders (YFFR) instructor. YFFR offers yoga classes to public safety that are job-specific and culturally informed for the purposes of processing stress, building resilience, and enhancing job performance. Kortney shares with great authenticity and vulnerability as she describes her journey as a practitioner of forensic science and the inner work she has completed to keep a h...
All content for Mental Agility for Forensic Scientists is the property of Jennifer Dillon and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Jen in a discussion with Forensic Scientist Kortney Stock, who is also trained as a Yoga For First Responders (YFFR) instructor. YFFR offers yoga classes to public safety that are job-specific and culturally informed for the purposes of processing stress, building resilience, and enhancing job performance. Kortney shares with great authenticity and vulnerability as she describes her journey as a practitioner of forensic science and the inner work she has completed to keep a h...
On this episode, I speak with my good friend and yoga soul sister, Jen Elder, who serves as the Wellness Program Manager at a state women's prison. Jen and I discuss how the practice of yoga is so much more than the physical postures, how taking a trauma-informed approach to the practice can lead to healing on a holistic level, and exactly what it looks like when you are supporting the mental well-being of both the staff and offenders of a prison population. She reminds us that th...
Mental Agility for Forensic Scientists
Join Jen in a discussion with Forensic Scientist Kortney Stock, who is also trained as a Yoga For First Responders (YFFR) instructor. YFFR offers yoga classes to public safety that are job-specific and culturally informed for the purposes of processing stress, building resilience, and enhancing job performance. Kortney shares with great authenticity and vulnerability as she describes her journey as a practitioner of forensic science and the inner work she has completed to keep a h...
