Mental Edge: Podcast by Conscious Athlete by G.R.I.T.
Conscious Athlete by G.R.I.T.
9 episodes
5 days ago
Lauren Miller chased the dream - a D1 track scholarship to Oregon State. But when the pandemic hit, everything changed. Her performance dipped, school shut down, and she made the hard call to walk away. Then life got really tough. No more structure. No team. Just her trying to figure out who she was without the sport. In this episode, Lauren gets real about what life looked like after school ended. The depression. The loss of identity. The silence no one prepares you for. But this isn’t just ...
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Lauren Miller chased the dream - a D1 track scholarship to Oregon State. But when the pandemic hit, everything changed. Her performance dipped, school shut down, and she made the hard call to walk away. Then life got really tough. No more structure. No team. Just her trying to figure out who she was without the sport. In this episode, Lauren gets real about what life looked like after school ended. The depression. The loss of identity. The silence no one prepares you for. But this isn’t just ...
Mental Edge: Podcast by Conscious Athlete by G.R.I.T.
32 minutes
1 year ago
Building better people with G.R.I.T.
In this episode of Mental Edge, Coach Swift unveils the captivating story behind his and his wife Natoyah Swift's innovative track club, G.R.I.T. Athletics. Discover how their deep passion for coaching and community sparked a movement that goes beyond the finish line—transforming young athletes into resilient, confident individuals. Thank you for tuning in to this episode of Mental Edge! If you enjoyed our conversation, make sure to keep up with us on Spotify, Apple Music and You...
Mental Edge: Podcast by Conscious Athlete by G.R.I.T.
Lauren Miller chased the dream - a D1 track scholarship to Oregon State. But when the pandemic hit, everything changed. Her performance dipped, school shut down, and she made the hard call to walk away. Then life got really tough. No more structure. No team. Just her trying to figure out who she was without the sport. In this episode, Lauren gets real about what life looked like after school ended. The depression. The loss of identity. The silence no one prepares you for. But this isn’t just ...
