Mental Edge: Podcast by Conscious Athlete by G.R.I.T.
Conscious Athlete by G.R.I.T.
9 episodes
5 days ago
Lauren Miller chased the dream - a D1 track scholarship to Oregon State. But when the pandemic hit, everything changed. Her performance dipped, school shut down, and she made the hard call to walk away. Then life got really tough. No more structure. No team. Just her trying to figure out who she was without the sport. In this episode, Lauren gets real about what life looked like after school ended. The depression. The loss of identity. The silence no one prepares you for. But this isn’t just ...
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Lauren Miller chased the dream - a D1 track scholarship to Oregon State. But when the pandemic hit, everything changed. Her performance dipped, school shut down, and she made the hard call to walk away. Then life got really tough. No more structure. No team. Just her trying to figure out who she was without the sport. In this episode, Lauren gets real about what life looked like after school ended. The depression. The loss of identity. The silence no one prepares you for. But this isn’t just ...
Mental Edge: Podcast by Conscious Athlete by G.R.I.T.
13 minutes
7 months ago
What I’d Tell My Younger Self: 3 Key Life Lessons
Ever wish you could go back and give your younger self some advice? In this episode, I’m sharing the 3 life-changing lessons I wish I knew earlier — lessons that could save you time, stress, and help you level up. Don’t miss out on this one! Thank you for tuning in to this episode of Mental Edge! If you enjoyed our conversation, make sure to keep up with us on Spotify, Apple Music and Youtube. Stay connected with us on social media at Conscious Athlete by G.R.I.T. on Instagram,...
Mental Edge: Podcast by Conscious Athlete by G.R.I.T.
Lauren Miller chased the dream - a D1 track scholarship to Oregon State. But when the pandemic hit, everything changed. Her performance dipped, school shut down, and she made the hard call to walk away. Then life got really tough. No more structure. No team. Just her trying to figure out who she was without the sport. In this episode, Lauren gets real about what life looked like after school ended. The depression. The loss of identity. The silence no one prepares you for. But this isn’t just ...
