Mental Edge: Podcast by Conscious Athlete by G.R.I.T.
Conscious Athlete by G.R.I.T.
9 episodes
5 days ago
Lauren Miller chased the dream - a D1 track scholarship to Oregon State. But when the pandemic hit, everything changed. Her performance dipped, school shut down, and she made the hard call to walk away. Then life got really tough. No more structure. No team. Just her trying to figure out who she was without the sport. In this episode, Lauren gets real about what life looked like after school ended. The depression. The loss of identity. The silence no one prepares you for. But this isn’t just ...
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Lauren Miller chased the dream - a D1 track scholarship to Oregon State. But when the pandemic hit, everything changed. Her performance dipped, school shut down, and she made the hard call to walk away. Then life got really tough. No more structure. No team. Just her trying to figure out who she was without the sport. In this episode, Lauren gets real about what life looked like after school ended. The depression. The loss of identity. The silence no one prepares you for. But this isn’t just ...
Mental Edge: Podcast by Conscious Athlete by G.R.I.T.
33 minutes
10 months ago
Winning Takes a Team
Want to know what it takes to keep athletes safe and performing at their best? In this episode, we sit down with Athletic Trainer Kiara Russell to explore the multifaceted world of athletic training. We discuss the importance of building strong coach-athlete relationships, the latest advancements in sports medicine, and the importance of fostering a culture of safety and well-being within the athletic community. Tune in for an informative and engaging conversation. Thank you for tuning in to ...
Mental Edge: Podcast by Conscious Athlete by G.R.I.T.
Lauren Miller chased the dream - a D1 track scholarship to Oregon State. But when the pandemic hit, everything changed. Her performance dipped, school shut down, and she made the hard call to walk away. Then life got really tough. No more structure. No team. Just her trying to figure out who she was without the sport. In this episode, Lauren gets real about what life looked like after school ended. The depression. The loss of identity. The silence no one prepares you for. But this isn’t just ...
