Mental Edge Training Coach with former MLB Player Chad Hermansen
69 episodes
10 months ago
Chad Hermansen former MLB player/Scout and now Mindset Life Coach for Athletes and Parents shares his insights on the mental and emotional game on and off the field. Chad is a former 1st round draft pick that struggled with the mental game and the pressures of being the ”next great thing” and shares what he learned in those experiences. Chad has a deep love for coaching others and helping them through their struggles and coaches athletes 1-1 on their mental game in the Mental Edge Coaching program.
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Chad Hermansen former MLB player/Scout and now Mindset Life Coach for Athletes and Parents shares his insights on the mental and emotional game on and off the field. Chad is a former 1st round draft pick that struggled with the mental game and the pressures of being the ”next great thing” and shares what he learned in those experiences. Chad has a deep love for coaching others and helping them through their struggles and coaches athletes 1-1 on their mental game in the Mental Edge Coaching program.
Overcoming Scarcity Mindset and Mental Blocks in Sports
Mental Edge Training Coach with Chad Hermansen
19 minutes 55 seconds
2 years ago
Overcoming Scarcity Mindset and Mental Blocks in Sports
Overcoming Scarcity Mindset and Mental Blocks in Sports: Mental Edge Training for Athletes
Chad Hermansen, the host, focuses on the topic of mental blocks and scarcity mindset in athletes. He emphasizes that such feelings are normal and should be acknowledged first. He encourages players to question their beliefs about their self-worth and to focus on their strengths. Chad discusses how negative self-dialogue can impact performance and suggests reframing these dialogues. He believes every athlete can overcome their mental blocks and scarcity mindset through continuous self-improvement, embracing failures, and celebrating small wins. He also underscores the importance of gratitude and healthy team dynamics. In the end, he invites listeners to reach out for personalized coaching to aid in their journey towards a robust mental edge in sports.
00:00 Introduction to Mental Blocks in Athletes00:04 Understanding the Scarcity Mindset00:24 The Impact of Mental Blocks on Performance01:21 Awareness: The First Step to Overcoming Mental Blocks01:53 The Role of Self-Doubt in Athletic Performance06:02 Shifting Focus: From Scarcity Mindset to Growth Mindset06:20 The Power of Intentional Thoughts07:56 The Importance of Embracing Failure15:18 Celebrating Small Wins and Expressing Gratitude17:33 Conclusion: Overcoming Mental Blocks and Scarcity Mindset
Want to work with Chad 1-1 on your mental game? Visit www.chadhermansencoaching.com
Mental Edge Training Coach with Chad Hermansen
Chad Hermansen former MLB player/Scout and now Mindset Life Coach for Athletes and Parents shares his insights on the mental and emotional game on and off the field. Chad is a former 1st round draft pick that struggled with the mental game and the pressures of being the ”next great thing” and shares what he learned in those experiences. Chad has a deep love for coaching others and helping them through their struggles and coaches athletes 1-1 on their mental game in the Mental Edge Coaching program.
