Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/bf/13/42/bf13422a-922f-c909-5484-425843a5fece/mza_11169483370803285577.jpg/600x600bb.jpg
Mental Fitness - the Gateway to Success
Mikal Nielsen
24 episodes
2 days ago
Providing business owners, leaders and entrepreneurs with the 3 INs: INsight, INspiration & INtentional Actions to grow yourself and better serve those around around you. Monologues and Dialogues addressing topics like leadership, productivity, time management, work-life balance and challenges like stress, conflict, mental health and much more.
Show more...
Self-Improvement
Education
RSS
All content for Mental Fitness - the Gateway to Success is the property of Mikal Nielsen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Providing business owners, leaders and entrepreneurs with the 3 INs: INsight, INspiration & INtentional Actions to grow yourself and better serve those around around you. Monologues and Dialogues addressing topics like leadership, productivity, time management, work-life balance and challenges like stress, conflict, mental health and much more.
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43619648/43619648-1746594577333-fe2bed040de9b.jpg
Unveiling the Silent Threat: How Stress Sabotages Your Success
Mental Fitness - the Gateway to Success
53 minutes 44 seconds
4 months ago
Unveiling the Silent Threat: How Stress Sabotages Your Success

In this compelling episode, finance expert Josh Allan reveals how stress silently infiltrated his life and kept him from being his best professionally and in his personal life.

With raw honesty, Josh walks us through his journey from confusion to clarity, sharing how he transformed his life to achieve remarkable work-life balance.

He offers practical tools that fueled his turnaround and introduces his unique “Compost and Daisies” practice—a powerful approach to mental resilience.

Tune in to discover actionable strategies for conquering stress and unlocking your potential.

You can connect with and learn more about Josh here on LinkedIn: https://www.linkedin.com/in/josh-allan-cfa-58611b155/

If you want to learn more about the breathing techniques Josh is talking about, email me at coach@mikal.nz

Mental Fitness - the Gateway to Success
Providing business owners, leaders and entrepreneurs with the 3 INs: INsight, INspiration & INtentional Actions to grow yourself and better serve those around around you. Monologues and Dialogues addressing topics like leadership, productivity, time management, work-life balance and challenges like stress, conflict, mental health and much more.