Mental Glow is a podcast that is meant to educate, motivate, and inspire you to nurture and transform your mental well-being for the better. Meet Jacqueline Owden, as she has momentous conversations with different experts on matters related to mental health that will help you to glow mentally.
"The sole purpose of human experience is to kindle a light in the darkness of mere being.” –Carl Jung
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Mental Glow is a podcast that is meant to educate, motivate, and inspire you to nurture and transform your mental well-being for the better. Meet Jacqueline Owden, as she has momentous conversations with different experts on matters related to mental health that will help you to glow mentally.
"The sole purpose of human experience is to kindle a light in the darkness of mere being.” –Carl Jung
"An effective leader needs to be a juggler of relationships, deciding which to invest in, how to invest, and when to invest." - Sherman
Leadership is not just about leading other people; it's about leading yourself too. Your personal life, work, parenting, relationships, investments, and health—all of these rise and fall on leadership, which is why setting healthy boundaries is crucial.
The primary purpose of a boundary is to protect what matters most to you, not to divide, as it is perceived in most cases.
In this episode, Ben Owden shares many insights, including the most important consideration for a leader when setting boundaries to ensure the people you lead respect them.
Join Jacqueline Owden and Ben Owden in this episode as they discuss the importance of prioritizing one's mental health and being intentional with one's time.
Mental Glow
Mental Glow is a podcast that is meant to educate, motivate, and inspire you to nurture and transform your mental well-being for the better. Meet Jacqueline Owden, as she has momentous conversations with different experts on matters related to mental health that will help you to glow mentally.
"The sole purpose of human experience is to kindle a light in the darkness of mere being.” –Carl Jung