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Mental Health @ Work
Sanjay Subbarao
35 episodes
1 week ago
How do you manage your Mental Health and how does it impact you?
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Mental Health
Health & Fitness
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All content for Mental Health @ Work is the property of Sanjay Subbarao and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
How do you manage your Mental Health and how does it impact you?
Show more...
Mental Health
Health & Fitness
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Mental Health and ACT: Learning about Acceptance and Commitment with Dr. Erika Torrez, Latina in Tech | Leading Health Equity, Bilingual & Culturally-Responsive Product & Program Development
Mental Health @ Work
58 minutes 34 seconds
2 years ago
Mental Health and ACT: Learning about Acceptance and Commitment with Dr. Erika Torrez, Latina in Tech | Leading Health Equity, Bilingual & Culturally-Responsive Product & Program Development

What does it mean to understand mental health from a diverse perspective? What is the process of reclaiming yourself? What does it mean to be American enough? What does it mean to straddle different cultures? How do you integrate better between different parts of yourself?

Disclaimer:

This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional.

The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health.

The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice.

If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

Mental Health @ Work
How do you manage your Mental Health and how does it impact you?