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Mental Health And Men's Health With Hearts Wide Open
Hearts Wide Open
50 episodes
6 days ago
Mental health focused on men's health. Hearts Wide Open is a mental health podcast started by two friends who discovered that opening up about their struggles in life can feel liberating. With the stigmas surrounding men's health, opening up to one another doesn't often come naturally to men. We're here to change that. This podcast is a safe space for men opening up about their story & experts from the fields of psychology, spirituality, mindfulness, movement or somatic bodywork sharing valuable insights related to living a more fulfilled, purpose driven life. You're not alone ❤️
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Mental Health
Health & Fitness
RSS
All content for Mental Health And Men's Health With Hearts Wide Open is the property of Hearts Wide Open and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mental health focused on men's health. Hearts Wide Open is a mental health podcast started by two friends who discovered that opening up about their struggles in life can feel liberating. With the stigmas surrounding men's health, opening up to one another doesn't often come naturally to men. We're here to change that. This podcast is a safe space for men opening up about their story & experts from the fields of psychology, spirituality, mindfulness, movement or somatic bodywork sharing valuable insights related to living a more fulfilled, purpose driven life. You're not alone ❤️
Show more...
Mental Health
Health & Fitness
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#49 Moving In After Long-Distance & Suddenly She’s There - Q&A With Tamara & Dennis
Mental Health And Men's Health With Hearts Wide Open
28 minutes 29 seconds
7 months ago
#49 Moving In After Long-Distance & Suddenly She’s There - Q&A With Tamara & Dennis

In this episode of Hearts Wide Open, hosts Dennis and Tamara delve into the complexities of relationships, particularly focusing on the dynamics of living together.

They explore the importance of communication, understanding emotional triggers, and maintaining individuality while navigating the challenges that come with cohabitation.

The conversation highlights the significance of conflict resolution, the evolution of attraction, and the cultural perspectives surrounding living together before marriage.

Through personal anecdotes and insights, they provide valuable advice for couples looking to strengthen their bond and grow together.


Chapters

00:00 Introduction to Hearts Wide Open Podcast

06:04 The Role of Triggers in Relationships

15:34 Reflections on Moving In Together

20:57 The Importance of Communication in Relationships

27:20 Addressing Fears of Moving In

38:22 Communicating Needs Without Conflict

48:23 Communicating Boundaries and Preferences


Takeaways

It's important to communicate openly about relationship dynamics.

Understanding triggers can help in managing emotional responses.

Living together can bring new challenges and opportunities for growth.

Maintaining individuality is crucial in a relationship.

Space and independence can enhance attraction and intimacy.

Conflict resolution requires patience and understanding from both partners.

Cultural perspectives can influence decisions about living together.

The spark in a relationship can evolve over time.

New experiences together can reignite attraction.

It's essential to support each other's growth and needs.


You can find Tamara here:

Instagram: ⁠@tamararuhinside⁠


🎧 Listen now and subscribe for more personal stories and expert-backed men's health insights.

Want to talk or get involved? DM us via our Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@hearts_wide_open_podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or visit our website to find out how: ⁠⁠⁠⁠⁠⁠⁠⁠heartswideopenpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠

If you're enjoying the podcast, your 5-star review really helps us amplify the voice for men's health and motivates us to lead by example in showing that men can open up space where it's okay to be vulnerable and authentic.

Mental Health And Men's Health With Hearts Wide Open
Mental health focused on men's health. Hearts Wide Open is a mental health podcast started by two friends who discovered that opening up about their struggles in life can feel liberating. With the stigmas surrounding men's health, opening up to one another doesn't often come naturally to men. We're here to change that. This podcast is a safe space for men opening up about their story & experts from the fields of psychology, spirituality, mindfulness, movement or somatic bodywork sharing valuable insights related to living a more fulfilled, purpose driven life. You're not alone ❤️