Free From Travel Anxiety in 90 Days: The New Method Hundreds Have Used When Therapy, Medications, and Coping Mechanisms Weren’t Enough

https://is1-ssl.mzstatic.com/image/thumb/PodcastSource116/v4/b2/78/b3/b278b3cd-8411-6dcd-07a7-fbe303b6ef86/9294d51b-4a1c-4976-98ad-e0f9c035da16.png/600x600bb.jpg

Mental Health Mastery With Ty Hicks

Ty Hicks

162 episodes

5 days ago

Welcome to Mental Health Mastery where we talk about how to dramatically reduce anxiety and depression, how to move past a lifestyle of just "coping" with bad mental health, and how to have lasting, daily peace of mind. I share the many lessons learned by going from suicidal to depression and anxiety free in my own life and what I've learned helping 612 clients reclaim control of their own mental health. We believe you deserve to have great mental health, and we're excited to help you learn how to have it. Hosted by Ty Hicks.

Mental Health

Health & Fitness

RSS

All content for Mental Health Mastery With Ty Hicks is the property of Ty Hicks and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/37013186/37013186-1681323070865-5947c2ea204a2.jpg

Free From Travel Anxiety in 90 Days: The New Method Hundreds Have Used When Therapy, Medications, and Coping Mechanisms Weren’t Enough

Mental Health Mastery With Ty Hicks

1 hour 29 minutes 13 seconds

4 months ago

Free From Travel Anxiety in 90 Days: The New Method Hundreds Have Used When Therapy, Medications, and Coping Mechanisms Weren’t Enough

You want to travel—but anxiety hijacks the excitement with “what ifs” and worst-case spirals.
In this episode, I break down why travel anxiety isn’t about travel at all—and the method that’s helped hundreds feel calm, confident, and excited to explore again.
If you’re tired of canceling plans or suffering through trips, this episode will show you a new way forward.
Welcome to Mental Health Mastery where we talk about how to reduce anxiety and depression dramatically, how to move past a lifestyle of just "coping" with bad mental health, and how to have lasting, daily peace of mind. I share the many lessons learned by going from suicidal to depression and anxiety-free in my own life and what I've learned helping 513 clients reclaim control of their own mental health. We believe you deserve to have significant mental health, and we're excited to help you learn how to have it—hosted by Ty Hicks.
Enjoy, and find more helpful resources at MentalHealthCoaching.com