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Mental Health Matters With Kathryn
Kathryn Adzadi
12 episodes
2 weeks ago
Your mind is a garden. It needs all the necessary attention to bloom and flourish. We discuss everything mental health- the myths😟...the questions🤔...the facts💯...the misconceptions 😲....the everyday things that affect your mental well-being. Mental health matters. Feel your feelings and mind your mind💪🏽💪🏽
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Mental Health
Health & Fitness
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All content for Mental Health Matters With Kathryn is the property of Kathryn Adzadi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your mind is a garden. It needs all the necessary attention to bloom and flourish. We discuss everything mental health- the myths😟...the questions🤔...the facts💯...the misconceptions 😲....the everyday things that affect your mental well-being. Mental health matters. Feel your feelings and mind your mind💪🏽💪🏽
Show more...
Mental Health
Health & Fitness
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Self love PT 2
Mental Health Matters With Kathryn
18 minutes 51 seconds
4 years ago
Self love PT 2
In the previous episode, we looked at the importance of self love. In this episode, we look at 3 ways of loving yourself.
Mental Health Matters With Kathryn
Your mind is a garden. It needs all the necessary attention to bloom and flourish. We discuss everything mental health- the myths😟...the questions🤔...the facts💯...the misconceptions 😲....the everyday things that affect your mental well-being. Mental health matters. Feel your feelings and mind your mind💪🏽💪🏽