The Power of Visualization: Minisode #4

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Mental Health, RECLAIMED. with Dr. Azi & Friends

Dr. Azi & Co | Azi Jankovic | Produced by Kesher Media

106 episodes

1 week ago

I’m Dr. Azi Jankovic - mental health educator, advocate & author of Mental Health RECLAIMED. I spent nearly three decades trying to be a compliant patient in an outdated mental health system until I found real answers. I broke free with the power of TRUTH: real science, evidence based strategies that are accessible for everyone. On this pod, I share them all with you, so that you can reclaim your mental health for good. We'll expand the convo on wellbeing, beyond one-size-fits-all profit-driven models, and into a world of personalized, human-centered healing. Thanks for tuning in.

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The Power of Visualization: Minisode #4

Mental Health, RECLAIMED. with Dr. Azi & Friends

10 minutes 36 seconds

2 years ago

The Power of Visualization: Minisode #4

The brain research on visualization is in- this powerful practice can alter physiology, and act as a mechanism through which we learn new skills.

In this quick insight from Dr. Azi's book, you'll hear the surprising and profound truth about visualization and strategies for how you can implement this practice to achieve your goals.

This is Insight #45 from 'Beyond All Things: Fifty Insights to Awaken Joy, Purpose, and Spiritual Connection' by Dr. Azi Jankovic

To read a free sample or purchase the book, visit https://drazi.co/book ⁠https://drazi.co/book ⁠

For podcast recaps, transcripts, and updates on new programming, visit ⁠www.drazi.co/in ⁠