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Mental Health Wellness
Amelia Martha Apendi
72 episodes
1 week ago
Do you make decisions or complete activities with minimum stress/worry, do you set a time in your day for quiet time or relaxation, do you get adequate sleep, participate regularly in an aerobic activity, do you need to work on issues related to alcohol/drugs, do you have positive and rewarding relationships, do you engage in group activities or hobbies, have you been diagnosed with a mental health illness, do you want to build skills to help improve your mental health well-being? Mental health wellness is a podcast here to give you all the answers to your questions.
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Mental Health
Health & Fitness
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All content for Mental Health Wellness is the property of Amelia Martha Apendi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you make decisions or complete activities with minimum stress/worry, do you set a time in your day for quiet time or relaxation, do you get adequate sleep, participate regularly in an aerobic activity, do you need to work on issues related to alcohol/drugs, do you have positive and rewarding relationships, do you engage in group activities or hobbies, have you been diagnosed with a mental health illness, do you want to build skills to help improve your mental health well-being? Mental health wellness is a podcast here to give you all the answers to your questions.
Show more...
Mental Health
Health & Fitness
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Facts about Nacissistic personality disorder (NPD)
Mental Health Wellness
15 minutes 18 seconds
1 year ago
Facts about Nacissistic personality disorder (NPD)
One of the common challenges shared on the socials with some expressing their concerns, confusions and sharing their experiences on the subject. Today I share with you five facts about NPD addressing the misunderstandings and core symptoms of NPD.
Mental Health Wellness
Do you make decisions or complete activities with minimum stress/worry, do you set a time in your day for quiet time or relaxation, do you get adequate sleep, participate regularly in an aerobic activity, do you need to work on issues related to alcohol/drugs, do you have positive and rewarding relationships, do you engage in group activities or hobbies, have you been diagnosed with a mental health illness, do you want to build skills to help improve your mental health well-being? Mental health wellness is a podcast here to give you all the answers to your questions.