Yoga Sutras of Patanjali Lecture + Guided Meditation. Self-Study + Surrender

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Mental Hygiene with Yogi Charu

Yogi Charu

16 episodes

3 days ago

Practice a little mental hygiene every day to remove the daily mental plaque...Relaxation is not just a desire - it is a need...and a relaxed mind is a healing mind. Here we share recordings for yoga nidra, prana nidra (energetic meditation), various gratitude meditations, and visualizations to help you heal mind, body, and spirit. Travel all the way from the physical body to the subtle body, and heal yourself as you connect to divinity within you.

Philosophy

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Philosophy

Society & Culture

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Yoga Sutras of Patanjali Lecture + Guided Meditation. Self-Study + Surrender

Mental Hygiene with Yogi Charu

49 minutes 57 seconds

5 years ago

Yoga Sutras of Patanjali Lecture + Guided Meditation. Self-Study + Surrender

Yoga Sutras of Patanjali Lecture + Guided Meditation - Book 2, Mantra 44. By study of spiritual books, comes communion with one’s chosen deity. Learn about how we can appreciate and connect through sacred literature. Appreciation that is sincere and deep allows us to appreciate people of any tradition... The core persective that matters is to have love in the heart, and to allow that love to emanate from within to all human beings.

Lecture from September 10, 2020.