EP 69: Navigating Grief

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Mental Mixology

Elex Simon

68 episodes

16 hours ago

Ever feel like your mental health is a complex mix of emotions? Join Elex Simon for honest, relatable conversations about the ups and downs of mental wellness. We're not afraid to get real, sharing personal stories and expert advice on everything from anxiety and depression to finding your inner peace. Discover hidden resources and alternative solutions alongside traditional therapies; if you're looking for a podcast that understands the messy reality of mental health, tune in every Thursday at 6:00 PM CST.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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EP 69: Navigating Grief | Megan Keyes

Mental Mixology

48 minutes 47 seconds

3 weeks ago

EP 69: Navigating Grief | Megan Keyes

In this episode of Mental Mixology, we sit down with Clinical Psychologist Dr. Megan Keyes to explore the concept of grief. Tune in to learn more about this topic.

Grief Resources:

Upward Behavioral Health: https://upwardbehavioralhealth.com/
Center for Prolonged Grief (CPG) at Columbia University:
https://prolongedgrief.columbia.edu/
CPG Guides and Resources for the Public:
https://prolongedgrief.columbia.edu/resources/
CPG Monthly Webinar Series:
https://prolongedgrief.columbia.edu/webinars/