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Mental Muscles Podcast | Train Your Brain For Peak Performance
Mental Muscles
98 episodes
4 days ago
Mental Muscles has been created to provide mental hacks and tools to help people achieve their goals by taking charge of their own minds. We strongly believe that as daily exercise is important to your body, so is daily mental exercise important to your mind… Mental Muscles have the mission to equip you with straight-to-the-point hacks and tools that will make your brain a more powerful tool than you could ever have imagined! Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook
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Self-Improvement
Education
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All content for Mental Muscles Podcast | Train Your Brain For Peak Performance is the property of Mental Muscles and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mental Muscles has been created to provide mental hacks and tools to help people achieve their goals by taking charge of their own minds. We strongly believe that as daily exercise is important to your body, so is daily mental exercise important to your mind… Mental Muscles have the mission to equip you with straight-to-the-point hacks and tools that will make your brain a more powerful tool than you could ever have imagined! Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook
Show more...
Self-Improvement
Education
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Tiny Habits | 9 ‘Micro Habits’ That Will Improve Your Life COMPLETELY In 2022
Mental Muscles Podcast | Train Your Brain For Peak Performance
8 minutes 21 seconds
3 years ago
Tiny Habits | 9 ‘Micro Habits’ That Will Improve Your Life COMPLETELY In 2022

People often say that it’s the little things in life that make all of the difference. Despite this being a phrase that everyone knows, it’s surprising how few actually use this wisdom.

Today we’re going to share a few simple, tiny habits that you can cultivate which can really make a difference in your life.

They’re easy to do and if you try one or more of them then you will see for yourself – those ‘micro habits’ have enormous footprints when it comes to the quality of our lives!

Let’s take a look!

Mental Muscles Podcast | Train Your Brain For Peak Performance
Mental Muscles has been created to provide mental hacks and tools to help people achieve their goals by taking charge of their own minds. We strongly believe that as daily exercise is important to your body, so is daily mental exercise important to your mind… Mental Muscles have the mission to equip you with straight-to-the-point hacks and tools that will make your brain a more powerful tool than you could ever have imagined! Grab your FREE copy of the Mental Muscles Handbook: https://mental-muscles.com/ebook