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Mental Peace
H
10 episodes
6 days ago
Mental health is not talked about nearly as much as it should but it is also HOW we talk about it that matters to prevent people from being triggered. Here is a safe space where I talk about different issues and tips for how to overcome them whilst also discussing a lot of the roots of mental illnesses in society
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Mental Health
Health & Fitness
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Mental health is not talked about nearly as much as it should but it is also HOW we talk about it that matters to prevent people from being triggered. Here is a safe space where I talk about different issues and tips for how to overcome them whilst also discussing a lot of the roots of mental illnesses in society
Show more...
Mental Health
Health & Fitness
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Diet Culture
Mental Peace
11 minutes 9 seconds
4 years ago
Diet Culture
Humans have invented a lot of things but I don’t think this is one to be proud of. Sometimes I don’t think people even realise that they are supporting or doing something related to diet culture. It’s a highly comparative field and one which is really detrimental to everyone’s health, not just girls as is commonly assumed. Over time though, people have started to speak out about diet culture and hopefully this episode helps you if you struggle with it.
Mental Peace
Mental health is not talked about nearly as much as it should but it is also HOW we talk about it that matters to prevent people from being triggered. Here is a safe space where I talk about different issues and tips for how to overcome them whilst also discussing a lot of the roots of mental illnesses in society