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Mental Peace
H
10 episodes
6 days ago
Mental health is not talked about nearly as much as it should but it is also HOW we talk about it that matters to prevent people from being triggered. Here is a safe space where I talk about different issues and tips for how to overcome them whilst also discussing a lot of the roots of mental illnesses in society
Show more...
Mental Health
Health & Fitness
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Mental health is not talked about nearly as much as it should but it is also HOW we talk about it that matters to prevent people from being triggered. Here is a safe space where I talk about different issues and tips for how to overcome them whilst also discussing a lot of the roots of mental illnesses in society
Show more...
Mental Health
Health & Fitness
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Friendships
Mental Peace
10 minutes 13 seconds
4 years ago
Friendships
There’s a lot of judgement and stress nowadays around forming friends, and how much everyone likes you. It can be hard not getting caught up in the idea of how many friends you have and whether people like you. A lot of the time however, the way people act is misinterpreted. If friendships are affecting your mental health I hope this episode supports you and gives you some really important reminders.
Mental Peace
Mental health is not talked about nearly as much as it should but it is also HOW we talk about it that matters to prevent people from being triggered. Here is a safe space where I talk about different issues and tips for how to overcome them whilst also discussing a lot of the roots of mental illnesses in society