Mental health is not talked about nearly as much as it should but it is also HOW we talk about it that matters to prevent people from being triggered. Here is a safe space where I talk about different issues and tips for how to overcome them whilst also discussing a lot of the roots of mental illnesses in society
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Mental health is not talked about nearly as much as it should but it is also HOW we talk about it that matters to prevent people from being triggered. Here is a safe space where I talk about different issues and tips for how to overcome them whilst also discussing a lot of the roots of mental illnesses in society
Lockdown has been really hard for all of us, and the overwhelming stress it has brought into everyone's lives can make us forget to look after ourselves, so this episode is a reminder to take it easy!
Mental Peace
Mental health is not talked about nearly as much as it should but it is also HOW we talk about it that matters to prevent people from being triggered. Here is a safe space where I talk about different issues and tips for how to overcome them whilst also discussing a lot of the roots of mental illnesses in society
