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Mental Toughness Podcast With Dr. Rob Bell
Dr. Rob Bell
178 episodes
2 days ago
Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure. Hosted by Dr. Rob Bell—Sport psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders. 🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast 🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure. 💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks. 🔑 You’ll Discover: 📍The importance of hinge moments 📍Proven mental game strategies for sport, business, and life 📍Stories of grit, struggle, comeback, and growth 📍Habits and frameworks of world-class winners 📍The role of focus, fear, and pressure in performance 📍 No one gets there alone. Let’s build a tougher mindset. 🎧 New episodes every other week
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Mental Health
Health & Fitness
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All content for Mental Toughness Podcast With Dr. Rob Bell is the property of Dr. Rob Bell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure. Hosted by Dr. Rob Bell—Sport psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders. 🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast 🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure. 💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks. 🔑 You’ll Discover: 📍The importance of hinge moments 📍Proven mental game strategies for sport, business, and life 📍Stories of grit, struggle, comeback, and growth 📍Habits and frameworks of world-class winners 📍The role of focus, fear, and pressure in performance 📍 No one gets there alone. Let’s build a tougher mindset. 🎧 New episodes every other week
Show more...
Mental Health
Health & Fitness
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Ep. 170 - Travis Smith - Silence Does The Heavy Lifting
Mental Toughness Podcast With Dr. Rob Bell
1 hour 18 minutes 19 seconds
4 months ago
Ep. 170 - Travis Smith - Silence Does The Heavy Lifting
Travis Smith is a seasoned leader and innovative thinker in the world of packaging and logistics. As the Vice President of Coaching at Ernest Packaging Solutions, Travis brings more than two decades of experience driving transformative strategies that challenge industry norms. Known for his energetic leadership and relentless commitment to customer success, he plays a vital role in shaping Ernest’s bold, people-first approach to business.   00:03:17 Exploring Travis’s Defining Moment at BYU 00:07:05 Building Momentum Through Door-to-Door Challenges 00:11:17 Hinge Moment: Turning Conversations into Genuine Connection 00:14:46 Discovering Passion for Sales and Leadership 00:18:17 Speaking Your Identity Out Loud 00:32:53 The Power of Silence and Reflection in Growth 00:39:45 How One Conversation Can Transform a Life 00:49:41 Embracing Love Without Limits: Expanding the Meaning of Family 00:55:54 Creating a Coaching Culture and Leadership Growth 01:02:39 The Gift of the Goose: Supporting Each Other in Leadership 01:04:29 Creativity in Coaching: A Personal Story Through Piano 01:09:14 Embracing Vulnerability: Learning from What You’ve Been Wrong About   Don't forget you can also follow Dr. rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell
Mental Toughness Podcast With Dr. Rob Bell
Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure. Hosted by Dr. Rob Bell—Sport psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders. 🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast 🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure. 💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks. 🔑 You’ll Discover: 📍The importance of hinge moments 📍Proven mental game strategies for sport, business, and life 📍Stories of grit, struggle, comeback, and growth 📍Habits and frameworks of world-class winners 📍The role of focus, fear, and pressure in performance 📍 No one gets there alone. Let’s build a tougher mindset. 🎧 New episodes every other week