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Mental Toughness Podcast With Dr. Rob Bell
Dr. Rob Bell
178 episodes
2 days ago
Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure. Hosted by Dr. Rob Bell—Sport psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders. 🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast 🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure. 💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks. 🔑 You’ll Discover: 📍The importance of hinge moments 📍Proven mental game strategies for sport, business, and life 📍Stories of grit, struggle, comeback, and growth 📍Habits and frameworks of world-class winners 📍The role of focus, fear, and pressure in performance 📍 No one gets there alone. Let’s build a tougher mindset. 🎧 New episodes every other week
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Mental Health
Health & Fitness
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All content for Mental Toughness Podcast With Dr. Rob Bell is the property of Dr. Rob Bell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure. Hosted by Dr. Rob Bell—Sport psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders. 🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast 🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure. 💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks. 🔑 You’ll Discover: 📍The importance of hinge moments 📍Proven mental game strategies for sport, business, and life 📍Stories of grit, struggle, comeback, and growth 📍Habits and frameworks of world-class winners 📍The role of focus, fear, and pressure in performance 📍 No one gets there alone. Let’s build a tougher mindset. 🎧 New episodes every other week
Show more...
Mental Health
Health & Fitness
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Ep. 174 - Dana Duckworth - From The Arena To The Boardroom
Mental Toughness Podcast With Dr. Rob Bell
45 minutes 39 seconds
2 months ago
Ep. 174 - Dana Duckworth - From The Arena To The Boardroom
Dana Duckworth is a dynamic leader who has made an impact both in athletics and in business. She is best known as the former head coach of the University of Alabama gymnastics team, where she carried on the Crimson Tide's championship tradition. After an accomplished coaching career, Dana transitioned into the corporate world, where she now serves as Sr. Director of National Sales at AFFLINK, bringing the same energy, leadership, and competitive spirit that defined her coaching. 02:01 Falling on Her Face at Nationals 07:20 NCAA vs. USA Gymnastics 12:30 Building Unity as a Head Coach 18:17 Empowering Leaders 23:00 Importance of Team Support 28:22 Lessons from Arena to Boardroom 34:10 Redefining Motivation 41:05 A True Hinge Moment Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell Download Your Daily Focus Map! https://drrobbell.com/ If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell  
Mental Toughness Podcast With Dr. Rob Bell
Welcome to The Mental Toughness Podcast, where high performers learn to build resilience, master their mindset, and dominate under pressure. Hosted by Dr. Rob Bell—Sport psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders. 🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast 🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure. 💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks. 🔑 You’ll Discover: 📍The importance of hinge moments 📍Proven mental game strategies for sport, business, and life 📍Stories of grit, struggle, comeback, and growth 📍Habits and frameworks of world-class winners 📍The role of focus, fear, and pressure in performance 📍 No one gets there alone. Let’s build a tougher mindset. 🎧 New episodes every other week