In this episode of The Mental Training Room, Haley sits down with media coach and former sports broadcaster Katy Temple to talk about how athletes can build confidence, composure, and authenticity in front of the camera. Katy shares expert insights on how to communicate under pressure, manage interviews with confidence, and use storytelling to shape your personal brand as an athlete. You’ll also hear how the media landscape has changed for young athletes, why mastering communication is now a ...
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In this episode of The Mental Training Room, Haley sits down with media coach and former sports broadcaster Katy Temple to talk about how athletes can build confidence, composure, and authenticity in front of the camera. Katy shares expert insights on how to communicate under pressure, manage interviews with confidence, and use storytelling to shape your personal brand as an athlete. You’ll also hear how the media landscape has changed for young athletes, why mastering communication is now a ...
Advice for First-Year College Athletes: Mindset, Balance, and Performance
Mental Training Room
36 minutes
4 months ago
Advice for First-Year College Athletes: Mindset, Balance, and Performance
In this episode of Mental Training Room, we’re talking directly to the first-year college athletes who are stepping into their very first summer of collegiate athletics. Whether you're feeling excited, overwhelmed, or unsure of what’s ahead, this conversation is here to ground you. We break down what no one really tells you about your freshman year as a student-athlete—from managing the pressure of early practices and making a new team, to homesickness, mental fatigue, and identity shifts. Yo...
Mental Training Room
In this episode of The Mental Training Room, Haley sits down with media coach and former sports broadcaster Katy Temple to talk about how athletes can build confidence, composure, and authenticity in front of the camera. Katy shares expert insights on how to communicate under pressure, manage interviews with confidence, and use storytelling to shape your personal brand as an athlete. You’ll also hear how the media landscape has changed for young athletes, why mastering communication is now a ...
