In this episode of The Mental Training Room, Haley sits down with media coach and former sports broadcaster Katy Temple to talk about how athletes can build confidence, composure, and authenticity in front of the camera. Katy shares expert insights on how to communicate under pressure, manage interviews with confidence, and use storytelling to shape your personal brand as an athlete. You’ll also hear how the media landscape has changed for young athletes, why mastering communication is now a ...
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In this episode of The Mental Training Room, Haley sits down with media coach and former sports broadcaster Katy Temple to talk about how athletes can build confidence, composure, and authenticity in front of the camera. Katy shares expert insights on how to communicate under pressure, manage interviews with confidence, and use storytelling to shape your personal brand as an athlete. You’ll also hear how the media landscape has changed for young athletes, why mastering communication is now a ...
Breaking Barriers in Women’s Football: Nana Olavuo's Journey of Resilience and Mental Health
Mental Training Room
54 minutes
1 month ago
Breaking Barriers in Women’s Football: Nana Olavuo's Journey of Resilience and Mental Health
In this episode of "The Mental Training Room," we dive into the inspiring journey of Nana, a trailblazing linebacker in the Women's National Football Conference. From her early days playing football in Finland to overcoming significant injuries, Nana shares her unique experiences in breaking gender barriers and promoting mental health awareness in sports. Discover how her resilience and determination have paved the way for future generations of female athletes. Keywords: Women's Footbal...
Mental Training Room
In this episode of The Mental Training Room, Haley sits down with media coach and former sports broadcaster Katy Temple to talk about how athletes can build confidence, composure, and authenticity in front of the camera. Katy shares expert insights on how to communicate under pressure, manage interviews with confidence, and use storytelling to shape your personal brand as an athlete. You’ll also hear how the media landscape has changed for young athletes, why mastering communication is now a ...
